Season 9, Episode 90 –
You can make friends with salad, especially when the salads are as quick and crunchy as these recipes from Adam and his guests, chef Lillian Kaskoutas and comedian Nick White.

Links: HOMEPAGE – TVDB

The.Cook.Up.With.Adam.Liaw.S09E90.720p.WEB.H264-JFF
MKV | AAC | 353MB
NFO - Subtitles – Screenshot – Torrent – UPLOADY – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E90.1080p.WEB-DL.AAC2.0.H.264-7VFr33104D
MKV | AAC | 515MB
NFO – Subtitles – Torrent – UPLOADY – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E90.WEB.H264-RBB [P2P]
MP4 | AAC | 213MB
NFO – Subtitles – Screenshot – Torrent – UPLOADY – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

Season 9, Episode 89 –
Forget tribute bands, Adam, Myra Karakelle from MLK Deli and Ali Chebbani from Chebbo’s Burhers are here to make tribute sandwiches

Links: HOMEPAGE – TVDB

The.Cook.Up.With.Adam.Liaw.S09E89.720p.WEB.H264-JFF
MKV | AAC | 353MB
NFO - Subtitles – Screenshot – Torrent – UPLOADY – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E89.1080p.WEB-DL.AAC2.0.H.264-7VFr33104D
MKV | AAC | 534MB
NFO – Subtitles – Torrent – UPLOADY – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E89.WEB.H264-RBB [P2P]
MP4 | AAC | 213MB
NFO – Subtitles – Screenshot – Torrent – UPLOADY – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

Season 9, Episode 88 –
It’s a revealing night in the kitchen as Adam and his guests, chef Oscar Solomon and host Brooke Blurton, reveal their food crushes.

Links: HOMEPAGE – TVDB

The.Cook.Up.With.Adam.Liaw.S09E88.720p.WEB.H264-JFF
MKV | AAC | 353MB
NFO – Subtitles – Torrent – UPLOADY – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E88.1080p.WEB-DL.AAC2.0.H.264-7VFr33104D
MKV | AAC | 547MB
NFO – Subtitles – Torrent – UPLOADY – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E88.WEB.H264-RBB [P2P]
MP4 | AAC | 213MB
NFO - Subtitles – Screenshot – Torrent – UPLOADY – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

Season 9, Episode 87 – “One Pan Spicy Prawns”
Time to update The Cook Up’s One Pan Wikipedia entry, because Adam, Young Chef of the Year Jen Kwok Lee and comedian He Huang are making one pan spicy prawns!

Links: HOMEPAGE – TVDB

The.Cook.Up.With.Adam.Liaw.S09E87.720p.WEB.H264-JFF
MKV | AAC | 353MB
NFO – Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E87.1080p.WEB-DL.AAC2.0.H.264-7VFr33104D
MKV | AAC | 531MB
NFO – Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E87.WEB.H264-RBB [P2P]
MP4 | AAC | 213MB
NFO - Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

Season 9, Episode 86 – “Vibrant Veg”
Two-time Olympian and farmer Giaan Rooney and Michelin-star chef Alan Stuart join Adam to make some very vibrant veg dishes

Links: HOMEPAGE – TVDB

The.Cook.Up.With.Adam.Liaw.S09E86.720p.WEB.H264-JFF
MKV | AAC | 347MB
NFO - Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E86.1080p.WEB-DL.AAC2.0.H.264-7VFr33104D
MKV | AAC | 547MB
NFO – Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E86.WEB.H264-RBB [P2P]
MP4 | AAC | 210MB
NFO – Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

Season 9, Episode 85 –
Here comes the bun, and Adam, journalist Brooke Boney and hip-hop star Baker Boy are in charge of the menu!

Links: HOMEPAGE – TVDB

The.Cook.Up.With.Adam.Liaw.S09E85.720p.WEB.H264-JFF
MKV | AAC | 355MB
NFO – Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E85.1080p.SBS.WEB-DL.AAC2.0.H.264-7VFr33104D
MKV | AAC | 526MB
NFO – Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E85.WEB.H264-RBB [P2P]
MP4 | AAC | 214MB
NFO - Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

Season 9, Episode 84 – “Good Gravy”
Fun to shout, even more fun to eat-it’s an evening of good gravy in The Cook Up kitchen, with Adam, cookbook author Justin Narayan and food writer Bhavna Shivalkar.

Links: HOMEPAGE – TVDB

The.Cook.Up.With.Adam.Liaw.S09E84.720p.WEB.H264-JFF
MKV | AAC | 353MB
NFO – Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E84.1080p.WEB-DL.AAC2.0.H.264-7VFr33104D
MKV | AAC | 544MB
NFO – Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E84.WEB.H264-RBB [P2P]
MP4 | AAC | 213MB
NFO - Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

Season 9, Episode 83 –
Glass Brasserie Head Chef Natalie Murphy and comedian Daniel Connell join Adam for a very special night on The Cook Up: The Chook Up!

Links: HOMEPAGE – TVDB

The.Cook.Up.With.Adam.Liaw.S09E83.720p.WEB.H264-JFF
MKV | AAC | 352MB
NFO - Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E83.1080p.WEB-DL.AAC2.0.H.264-7VFr33104D
MKV | AAC | 539MB
NFO – Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E83.WEB.H264-RBB [P2P]
MP4 | AAC | 212MB
NFO – Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

Season 9, Episode 82 –
The spotlight is on acclaimed rapper BARKAA, Good Food Guide Chef of the Year Paul Farag and Adam as they make recipes that scream showtime!

Links: HOMEPAGE – TVDB

The.Cook.Up.With.Adam.Liaw.S09E82.720p.WEB.H264-JFF
MKV | AAC | 350MB
NFO – Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E82.1080p.WEB-DL.AAC2.0.H.264-7VFr33104D
MKV | AAC | 525MB
NFO – Subtitles – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E82.WEB.H264-RBB [P2P]
MP4 | AAC | 211MB
NFO - Subtitles – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

Season 9, Episode 81 –
Two trailblazing guests, chef Analiese Gregory and hospitality head honcho Ibby Moubadder join Adam in the kitchen to celebrate the power of some simple sides.

Links: HOMEPAGE – TVDB

The.Cook.Up.With.Adam.Liaw.S09E81.WEB.x264-NGP
MP4 | AAC | 245MB
NFO – Subtitles – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E81.720p.WEB.H264-JFF
MKV | AAC | 349MB
NFO - Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E81.1080p.WEB-DL.AAC2.0.H.264-7VFr33104D
MKV | AAC | 526MB
NFO – Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup

The.Cook.Up.With.Adam.Liaw.S09E81.WEB.H264-RBB [P2P]
MP4 | AAC | 211MB
NFO – Subtitles – Screenshot – Torrent – NiTROFLARE – RAPiDGATOR
Single File RAR: RAPiDGATOR Backup